Use this board for discussions related to yoga and fitness, healthy lifestyle. >>>/yoga/ to view catalog.
Any Peaters here? Wtf do I try I'm not reading all that for research just to have convulated thoughts & no dietary plan
Yoga se hi Hoga
guys we all need to go exercise and Yoga. may be join some local yoga classes, early in the morning.
Though I've written 75, I mean to say roughly 7.5 months that we have remaining in this year.
Tasks you have.
> Be Brave.
As in Be brave in taking action, In all walks of life. If you are student, And somehow you aren't studying, That's you being a Coward. So be brave and take actions. You can apply it to all things.
केवल वीरों के लिए मुक्ति है, वीर के अलावा कोई महानता का हकदार नहीं।
> Speak Less.
Think twice, thrice, a gazillion times before speaking, Think whether you should speak about a topic or event. Do you know enough. Cause You can either think or speak.
मौन बुद्धि को जन्म देती है।
> Do not regret.
Leave all your regrets, No more contemplation over what's done. Move forward. Stop being stuck in the past.
सच्चे वीर अतीत को नहीं कोसते, आगे बढ़ते है।
> Improve your life.
By the start of 2025, Improve your life. Be the best version of you. Make your parents proud. You should have 2 major tasks/goals/habits/skills and 2-3 minor tasks/goals/habits/skills for each month. Some habit you need to improve or a habit you need to leave. Act on them. By the year end, You would have done quite a lot atleast 8-10 major stuff and 12-15 minor stuff, Even if you fail sometimes.
Can you Do it?
Can you change your fate by the new year?
Cause I will change mine. 100% percent. Gotcha make my parents proud.
/ROONING/ gen {The 1st on /yoga/}
Im going to start running again tomorrow anons. This gap in exercise will surely hinder my progress. For reference 7 months ago I could run 6.5 Km...
do we have any actual gymcels over here?
how's your progress coming along anons? >5'11, 47kg when i started >69kg right now, been almost 2 years
/PUA/
The Game by Neil Strauss : https://www.amazon.in/Game-Neil-Strauss/dp/0062312979 Mystery Method by Mystery: https://www.amazon.in/Mystery-Method-B...
Looksmaxxing material
Balam pichkari
So I have premature ejaculation, the reason I find is cause I was introduced to prone masturbation since I was 8 by some adult goojeets as I used to live in Village area.
I am 17 rn , if any of you know some tips which might help. I am asking this so early (at 17) cause I don't want to have regrets later that something I could have done at 17 would have helped me .
Make me gain weight
I am thin as fuck. I am 6'1 and just 45 kgs share some food hacks and every tip you have for me to gain weight. I am open to nonveg.
