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!lmOJk15ILR6OW/a
HNqIgi
No.121447
>>121442(OP)
No, at best it will be just wolff's law gains in knuckle size
KMWab/
No.121455
>>121442(OP)
No, it'll just break your knuckles.
F=ma
What you need to improve is your punching speed and strength
Increase your muscle mass
Do Shadow punching to increase punching speed
Wuxz7I
No.121498
VchSXO
No.121995
don't do this
you will just have a fracture and will lose grip strength. and it heals in different direction too.
search boxers fracture.
not recommended.
i had puched brick wall in anger. luckily there was no fracture but there is still some pain in medallion.
