/b/ - Random

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Some anon here said exercising is unhealthy

Anonymous

HR

3lW5uD

No.150898

If that anon is here or anyone else know anything can you please elaborate? I am quite interested in knowing so yea plz tell if u know

He also said watch gatis video on it, looked it up on YouTube but couldn't find anything

!lmOJk15ILR6OW/a

RJ

8D7AY+

No.150903

>>150898(OP)

It's a cope

Get enough sleep

Eat healthy

Exercise properly, in moderation

Femcel

IN

ixAram

No.150904

>>150898(OP)

He is lying

Anonymous

IN

QFXijc

No.150907

>>150898(OP)

Yes

Dont fall for the workout jew. You are wasting food and energy

Anonymous

IN

qUmHiJ

No.150913

>>150907

Plz elaborate, I've felt somewhat similar as well. After I exercise I don't have the motivation to focus on work. And seeing how much exercise "benefits" studies are pushed on the internet it makes one wonder

Ayurvedas stand is also similar to what you said

Anonymous

ARYA

eUuLht

No.150919

>>150903

This.

Anonymous

UN

60Jlpc

No.150932

>>150898(OP)

If you get too big you get whited.

Anonymous

HR

qUmHiJ

No.150990

>>150898(OP)

Bump

Anonymous

IN

c/FIkr

No.150993

>>150898(OP)

nunnu hilao khush raho

Anonymous

IN

bBZXVD

No.151070

>>150898(OP)

All stress ages you. Exercise will accelerate aging. Yeah you wont be as strong as a gym rat but if you prioritize longevity sedentary lifestyle with HEALTHY DIET is needed.

Anonymous

IN

bBZXVD

No.151078

>>151070

Your cells are constantly dying and are being replaced. But this process isnt perfect due to entropy. Every time a cell is replaced the telomeres of your DNA shorten. Ageing is the result of cumulative effect of a lifetime of this genetic damage. When you exercise you accelerate the dying and replacement of your cells. No thing can escape decay. Which car do you think will have greater longevity a car thats driven less or a car thats driven a lot?

pajeeta

IN

GPPORD

No.151083

>>151078

would you much rather live for 80 years as a fit person or 85 years as a weak person. bro i sover here acting like hiitng the gym will shorten his life by half

Anonymous

IN

bBZXVD

No.151090

>>151083

It isnt just a 5 year difference. All supercentenarians have been people who lived a low stress life and ate healthy. None of them were bodybuilders or athletes.

pajeeta

IN

GPPORD

No.151091

>>151090

chup

Anonymous

IN

bBZXVD

No.151094

And they all had a sedentary lifestyle.