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Some anon here said exercising is unhealthy
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Some anon here said exercising is unhealthy

3lW5uD
No.150898
If that anon is here or anyone else know anything can you please elaborate? I am quite interested in knowing so yea plz tell if u know
He also said watch gatis video on it, looked it up on YouTube but couldn't find anything

!lmOJk15ILR6OW/a

8D7AY+
No.150903
ixAram
No.150904
>>150898(OP)
He is lying
QFXijc
No.150907
qUmHiJ
No.150913
>>150907
Plz elaborate, I've felt somewhat similar as well. After I exercise I don't have the motivation to focus on work. And seeing how much exercise "benefits" studies are pushed on the internet it makes one wonder
Ayurvedas stand is also similar to what you said

eUuLht
No.150919
>>150903
This.


60Jlpc
No.150932
>>150898(OP)
If you get too big you get whited.

qUmHiJ
No.150990
>>150898(OP)
Bump
c/FIkr
No.150993
>>150898(OP)
nunnu hilao khush raho
bBZXVD
No.151070
>>150898(OP)
All stress ages you. Exercise will accelerate aging. Yeah you wont be as strong as a gym rat but if you prioritize longevity sedentary lifestyle with HEALTHY DIET is needed.
bBZXVD
No.151078
>>151070
Your cells are constantly dying and are being replaced. But this process isnt perfect due to entropy. Every time a cell is replaced the telomeres of your DNA shorten. Ageing is the result of cumulative effect of a lifetime of this genetic damage. When you exercise you accelerate the dying and replacement of your cells. No thing can escape decay. Which car do you think will have greater longevity a car thats driven less or a car thats driven a lot?
GPPORD
No.151083
>>151078
would you much rather live for 80 years as a fit person or 85 years as a weak person. bro i sover here acting like hiitng the gym will shorten his life by half
bBZXVD
No.151090
>>151083
It isnt just a 5 year difference. All supercentenarians have been people who lived a low stress life and ate healthy. None of them were bodybuilders or athletes.
GPPORD
No.151091
>>151090
chup
bBZXVD
No.151094
And they all had a sedentary lifestyle.