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Social anexity
dJLIbV
No.509114
I have social anexity, if u have it too how do you go about with it. Even better how does one fix it. The recent trick I am trying to always maintain eye contact. And when in social situations the brain goes into thinking mode of how people would judge me blah blah before it does it's thing make a impulsive desecion and push yourself in a situation ur comfort zone doesn't approve. What do when in that situation? Well idk test and find out might go negatively and positively. Atleast in long go it's positive if u get rid of it
D4TFgd
No.509166
>>509114(OP)
Post AI images of Indian girls (Adah Sharma type ONLY no GOBAR) dressed like that in public. I want to see some proper exhibitionist content but all the available ones have gobar bhabhis.
UIqUga
No.509174
1SJZ4W
No.509175
>>509166
Abey gooner bhangi
D4TFgd
No.509225
x8RKg1
No.509230
>>509114(OP)
Bad news - it doesn't go away, infact it increases even more as u age
I have had anxiety since I gained consciousness, now I am neet lodu
I couldn't do anything codecelling due to my anxiety while people dumber than me are still excelling
One of the worst thing, at my worst days it feels that it would be better if I died. Now I have both anxiety for future and depression
uf6v/Q
No.509397
>>509114(OP)
here's what worked for me:
start meditating every morning, don't overcomplicate it, stick to simple breathing exercises. I had a guide on how to do effective meditation but can't find it right now, I'll send if I find it
it takes about a few weeks for effects to kick in, but you'll know once it starts working.
Next, try to find guinea pigs for practice, people who you won't see again in your life or whose opinion you don't care about.
Then speak to them in the meanest way possible, if possible with gaalis.
This will fire up your nervous system as if it was diwali and every cell in your body will revolt against it, but if you can do this a few times, it should force a reset of your baseline levels of anxiety to what people consider ""normal"".
It is incredibly difficult but very effective if you can manage to do it, and works the fastest.
