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steJgC
No.340604
Something is really wrong with me, i can't even focus on porn now
I spend all my day on 4chan,bhach and twitter
Is there some way to fix it
Imv8d3
No.340608
Are you /pol/ brained?
steJgC
No.340609
>>340608
Sadly yes
Imv8d3
No.340613
>>340609
It'll pass, but you have to overload yourself to the breaking point
steJgC
No.340615

KGU2Cp
No.340621
>>340604(OP)
You need a muslim femboy
steJgC
No.340629
Is there some upaay
Even porn is better than whatever am doing right now

PDfJy8
No.340634
>>340604(OP)
The brain has been /pol/luted, there is no cure, you will kys alone in your dingy room.
steJgC
No.340639
>>340634
No way to de/pol/ute it
steJgC
No.340661
BUMP
PDfJy8
No.340694
>>340639
The only method I'm aware off is to snap your balls off in a satania ritual to please the kekgods into releasing your sovl.
GcnInc
No.340713
>>340604(OP)
I've been there. You have to sink to your lowest point. Lock yourself in a dark room, start some porn and start jerking off and just keep doing it. Do nothing else, just watch porn, get hard, goon, wait till you get hard again, goon again, repeat. In the middle you can order terrible junk food from zomato. At around 11 or 12 at night you will be tired as fuck, and feel like killing yourself. That's your lowest point. Clean yourself up, shut off the laptop, throw away all the food packaging, clean your room, make your bed and go to sleep. F you get a voice in your heart that tells you to delete your social media accounts, listen to it and do it Before sleeping decide what you will do the next day.
You'll wake up next morning and feel fresher and much more productive. A new you.
steJgC
No.340718
>>340713
Nice idea anon
!PQjJ0TDNsAFb+B8

XbNODC
No.340724
>>340604(OP)
dopamine detox krle yaar.
aur meditation krle ,kr ske to tratak kr wo focus ke liye hi hai
GcnInc
No.340725
>>340718
It might happen within one day, or you might need to goon for a week for it to take effect.
It happens because you've been desensitised yourself to normal life, basically fucked up your brains hormone levels by constantly scrolling social media.

PDfJy8
No.340730
>>340724
Dopamine detox isn't real yaar, logging off and forcing yourself into the activity of your choice for just 5 minutes will have the same effect to your productivity as not doing shit for a couple days.
steJgC
No.340732
!PQjJ0TDNsAFb+B8

XbNODC
No.340733
>>340730
wphi dopamine detox hai.
Its not like you have to go full monk mode ,but removing the things that coz major distraction would be helppful
steJgC
No.340735
>>340733
Nahi hota, i get bored and back to the cycle

PDfJy8
No.340736
>>340733
You don't actually need to remove them, just focus on your shit for a couple minutes and you will enter the flow state.





















































