Recent Posts
xQ4YdX
No.507330
meat is very expensive yaar, i only able to eat once in a week (sometimes 2 weeks).
modi saarr kuch to karo :/
IDl7lF
No.507332
Veganism is future
IDl7lF
No.507334
>>507332
No by choice though
dG6RNT
No.507337
Mulle ke yahan se kharid le bhangi vo to tera ristedar hi hai bheemrand ki aulad
ObwLKA
No.507338
>>507330(OP)
Kill muslim babies and use them as a food source for muslims and non vegs.
0rIeHM
No.507339
>>507330(OP)
Reminder that meat costs 20-30rs to an american
q3V0jy
No.507343
>>507330(OP)
Thats some good looking beef tbh
EDwjr5
No.507345
>>507330(OP)
aur do modi ko vote
0DLQpC
No.507348
>>507338
low quality meat with genetic defects. no thanks.
jvGpQ6
No.507359
>>507330(OP)
this is one of the reasons why india has a measly daily per capita protein supply
even the non veg indians cant afford adequate quantities of meat so they end up protein deficient anyway
https://ourworldindata.org/grapher/daily-per-capita-protein-supply
jvGpQ6
No.507368
>>507339
You'd be surprised at how much meat the avg american eats everyday
Their meat portion sizes are massive, eating massive pieces of steak is commonplace
ObwLKA
No.507402
>>507359
India is at 70-80 g per day, which is way more than what the lean mass of a normal bodybuilder would require to... build muscle
and again, the ugliest , shortest, and dumbest people in India are the meat eaters
xQ4YdX
No.507405
>>507368
chodi forcing his gujrati veganism on everyone
ObwLKA
No.507409
>>507405
pajeets making magical thinking excusees again for their shit DNA
xQ4YdX
No.507417
>>507409
chup mc, height and iq can be improve with the good diet, Chinese used to be 5'3 some decade ago
ObwLKA
No.507422
>>507417
LOOL
this is the same line of thinking which makes every parent believe their retarded child can become a doctor if they beat it hard enough
neWKGg
No.507429
>>507402
Nope, hitting at least 100 gm protein per day is recommended for a typical adult male who's moderately active
Don't cope by posting the sedentary baseline requirement which is around 70gm/day
>and again, the ugliest , shortest, and dumbest people in India are the meat eaters
Retarded logic, eating protein can't change your phenotype to begin with and the taller NW Indian states consume heavy amounts of dairy since they are lactose tolerant, their animal protein requirement is fulfilled that way.
ObwLKA
No.507431
>>507429
no its not
the currently accepted standard protein reqs for bodybuilders
is even for lean body mass, which means the real requirements aer even lower than 0.8 g per kg per day
for sedentary skinny fat Indians that don't move at all
5q+2Fs
No.507435
Why do pajeets on the internet think meat will solve all their problems? Carnivore influencer brainwashing?
ObwLKA
No.507437
>>507429
And i will repeat it again. the Ugliest motherfuckers on earth, who are responsible for Indians being ranked below abbos
are South indian meat eaters
the people who are responsible for Indians being recorded as being "short" in 2026
are South Indian meat eaters, Mongoloid meat eaters (NEs) Nepalese, and actual tribal people
Nobody wants to see people like pic related.
Nobody thinks wow we should eat more meat to look like pic related.
This obsession with protein is really pathetic.
If you werent 70 IQ southies you would be obsessed with finding high quality DNA instead.
neWKGg
No.507440
>>507431
Stop coping vegcuck the avg moderately active adult (175cm tall) weighing 86kg needs 103 to 138 grams of protein per day following the formula of 1.2 to 1.6 grams per kilogram of bodyweight.
>sedentary skinny fat Indians
It's common knowledge that being sedentary is a recipe for disease, everyone should be moderately active
xQ4YdX
No.507444
>>507435
so you believe in magical genetic lottary huh? mc every race can improve their iq and height with good diet
ObwLKA
No.507445
neWKGg
No.507446
>>507437
You're a mentally ill certified chutiya who thinks eating meat changes pehno 
Keep coping with your false equivalence
neWKGg
No.507451
>>507435
>Why do pajeets on the internet think meat will solve all their problems?
Only retards think that way
Eating meat won't magically make you a übermensch it is just resource acquisition it's not that deep.
xQ4YdX
No.507452
>>507437
apni biwi ko bhej dena gore sahab ke paas suhagrat manane ko, he will give u the superior genes (kids), mc
ObwLKA
No.507454
>>507444
No they can't .
South Americans eat meat, Pakis eat only meat, Bangladeshis eat meat , Arabs eat meat, Asians eat meat
Pakis are actually SHORTER AND WEAKER than Indians , most South Americans are literal goblino sized people, same with Asians (SEA especially)
despite having high Pashtun admixture which absolutely mogs lower (indian) Indic DNA in terms of height and strength
And yes, look up what lean body mass is which is what protein recommendations refer to kek
neWKGg
No.507459
>>507452
he's definitely mentally unstable
no sane person equates diet with extremes such as
if you eat X you will be completely transformed in every way 
ObwLKA
No.507461
neWKGg
No.507468
>>507461
xians are generally taller than jeets
xQ4YdX
No.507472
>>507454
paki, arabs
>they're inbreds
south Indians
they're ricecels, eating 2 pieces chicken with 2kg rice once in a week is not meat eating. Kek
>See all top 10 high T countries list and they're all carnivor Central asians like mongols and Uzbek
EDwjr5
No.507473
This Swiss (by the way I am a nigger) man starts to seethe uncontrollably every time you post meat
ObwLKA
No.507482
ObwLKA
No.507493
>>507473
Some fat pajeet with 40% bodyfat thinks he needs to eat 2 g per kg body weight kek
anyway as usual these kind of insecurities will remain completely ingrained in Indians for a very long time
they just can't accept there are differences by birth due to race
so others (completely innocent 3rd parties) must suffer for it
neWKGg
No.507524
>>507482
yaar chutiye learn to read the screenshots you post
<Students from the upper
<socioeconomic strata, 18 (N=
<m:34,411(3-18) f:30,218(3-18))
<Students from the lower
<socioeconomic strata, 18 (N=
<m: 19,303(3-18) f:22,911(3-18))
<20-49 (N= m:69,245 f:118,796)
The actual avg in india is literally 5'5" kek while china's true avg as measured in 2020 was 5'8"
ObwLKA
No.507525
>>507520
Yea excluding my nepali Watchman from the statistics which is aimed at my own casté and race really makes my argument fail
you got me there kek
all these braindead chink lovers man
where do they spawn from
why are they still in India
learn chinese and fuck off already
neWKGg
No.507529
>>507525
well lodu when calculating the national avg you have to include every single person kek thats the point
having an actual avg of 5'5" vs chinas 5'8" just proves the point of protein deficiency
cherrypicking some specific group doesnt
ObwLKA
No.507559
>>507529
India isn't protein deficient
70-80 g per day is way more than every Indian needs kek
just so you understand, these recommendations are for lean body mass , that is the mass of a person WITHOUT the mass of their fat
so a 2g protein recommendation for a 70 kg person at 30% BF , would be 98 g
the current protein recommendation for a sedentary person is 0.8 g , which is 40 g of protein per day for a person weighing 70 kg
keep in mind eating more than the recommended amount protein will be converted into sugar and ultimately fat in the body , as well as ammonia
in other words "protein maxxing" is mostly a myth and can be dangerous even
https://en.wikipedia.org/wiki/Protein_toxicity
Indias real problem is OBESITY.
Indians have too much Bodyfat.
Too much food and too little movement.
B2HmXM
No.507562
Milk and diary gives you enough protien no need to meatslopp
ObwLKA
No.507581
>>507529
India is the ethnically most diverse country in the world
of course cherrypicking groups is the correct approach
You wouldnt asy comparing Germans and Portuguese makes no difference either
For example Tambrahms are 5% of Tamil Nadu, about a population the size of Bhutan
So why is it not OK to measure specific (indian)s only?
neWKGg
No.507585
>>507559
Vegcuck is high on copium with that math
The 0.8g guideline is for total body weight, not lean mass, so a 70kg man needs 58g minimum just to survive. Protein toxicity is literal rabbit starvation tier lmao you won't get it unless you eat zero carbs and zero fats.The jeet protein deficiency problem is real because Indian plant protein bioavailability is trash.
Yeah, obesity is a problem, but it's mostly the skinny fat pot bellied phenotype from having zero muscle mass.
Discouraging protein intake to fix obesity is ultra smoothbrain.
neWKGg
No.507589
>>507562
most of india's population is lactose intolerant sadly
neWKGg
No.507594
>>507581
yaaar smoothbrain chutiya we're talking about country averages here
not "X" (indian) or "Y" socio economic strata avg
Don't embarrass yourself like this
