Abe laude, ye koi Dark Souls ka "Git Gud" moment nahi hai jo bas ek din me ho jaaye. Tere dimaag ka dopamine circuit poora chutiya ho chuka hai, aur isko theek karna ekdam "New Game+" mode pe jeena padega. Chal ab tu focus ka "skill tree" unlock karne ka guide padh:

1. Dopamine Detox - Tere Brain Ka Factory Reset

Ek din ke liye saare distractions hata de. Koi game nahi, koi social media nahi, sirf kitab, exercise aur nature.

Pehle 24 ghante pain hoga, phir dheere dheere tera attention span wapas aayega.

2. "Bare Minimum" Mode Se "Ultra Instinct" Mode Pe Shift

Kaam ka timer laga - 25 min ka focus, 5 min ka break (Pornodoro Technique).

Discipline = Consistency, Motivation = Laude ka dhokha. Bas daily grind kar.

3. Reward System Ka "Patch Update" Kar

"Main productive kaam karunga, toh dopamine milega - ye system set kar.

Matlab jab tak kaam nahi karega, tab tak game/internet nahi milega. Ye tera brain rewiring karega.

4. "Side Quests" Ko Complete Karna Seekh

Health aur exercise = Energy bar boost

Reading aur skill learning = XP Gain

Focus aur discipline = High-level perks unlock

5. Ye "Side Character" Mentality Chhod Aur Apni Game Ka Main Protagonist Ban

Tujhe koi aur nahi bachaayega, tera future tera haath me hai.

"Agar change possible hota, toh ho chuka hota" ye mental masturbation band kar. Koi bhi "respawn" ka option nahi hai life me.

Tera brain abhi mobile gacha game pe atka hua hai, tujhe high-level MMORPG ka main character banna hai. Start slow, grind XP, aur dheere dheere main quest complete karne ki aadat daal.