Recent Posts
N68sEO
No.506103
to build the nation, one must build himself first
(this isn't actually me, but it IS a bhachcel, posted here in 2024)
!PQjJ0TDNsAFb+B8
kUpjfr
No.506120
>>506103(OP)
Ye physique maintain krna sabse asaan hai but you have to ahave or else ur abs wont pop out like that
Just do a calorie deficit and lift 3 days a week run 3 days a week
gZWFje
No.506124
strange, all the bhachels i have seen are either 30+ unkill from UP type or picrel
RkpFNy
No.506154
RkpFNy
No.506158
>>506120
Abs only pop out like that if you cut your carb, which Indians eat in abundance
!PQjJ0TDNsAFb+B8
kUpjfr
No.506185
>>506158
Actually its the opposite,carbs give u the full glycogen stored muscle look
I fell for the keto meme and started spamming eggs,i felt week and flat
HGrHsq
No.506203
7X2IpP
No.506205
>>506124
mash(auto-excised), brother, (sister, i mean)
HGrHsq
No.506207
>>506124
Both of them are same person at different time btw
gZWFje
No.506212
>>506154
its 3 am here dude
RkpFNy
No.506244
>>506212
Kyu jag rha hai itni raat ko? Thand mein to neend aati hai vaise bhi
kv81oF
No.506246
0MQx8g
No.506249
>>506212
Do you have any friends btw? Get some friends. I see you here everyday.
RkpFNy
No.506250
>>506185
I understand all that, but without having clean protein u can't maintain this physique
RkpFNy
No.506253
>>506249
He should get some gori there, i would've atleast tried
AF3ZuC
No.506261
>>506253
but dont get some 4chan hoe like piggy chan (she is hot tho)
gZWFje
No.506267
>>506244
i was originally playing Clannad before I got 2 jealous of the MC again and ragequit before coming back here. I will probably go now
>>506246
that is NOT me dude
>>506249
Easier said than done, i only talk to one ricecel with whom I share a class with. Thing is, that lab just happens 1x a week and we don't have anything else in common. Idk man
AF3ZuC
No.506276
>>506267
yaar shin tu toh literally me hai
