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7NSSUj
No.536902
“Two pounds of well-cooked mashed potato has the protein value similar to a litre of milk, about 33 grams of protein. A person would be able to live for a long time on two or three litres of either milk or 4-6 pounds of potatoes per day. The milk drinker would eventually need to supplement iron, the potato eaters would need to supplement vitamin A, possibly B12, but both of them are nearly perfect foods.”
- Rape it uncle
TEgbyg
No.536929
>>536902(OP)
I just had beef steak with mashed 'taters and beans
7NSSUj
No.536943
>>536929
good for you
pEfDM3
No.536959
>>536902(OP)
Vit B coffee and healthy carbs balanced and protein.
Nothing just wanted to type some talking points for no reason
