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d28Im6
No.132
This is all you need - https://imgur.com/gallery/g4eGH
>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.
>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.
>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.
>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
!wXEbn0V059BMBjg
S2hIAS
No.136
>>132(OP)
moving my original posts here. let this be the nofap scientific discussion thread.
S2hIAS
No.138
let's just get to the fucking point.
GPC(glycerophosphorylcholine) has the highest concentration in the semen(along with zinc). it helps in the formation of the baby's brain if you get someone pregnant.
scientists made an artifically sysnthesized version of GPC called alpha-GPC. it is used to treat dementia.
as you don't fap, GPC builds up in your balls. one batch of semen takes 74 days of maturation. upon maturation, it is broken down and absorbed along with the GPC. you will feel a surge in concentration, focus, and control over your thoughts, when that finally happens.
nofap literally improves brain function.
S2hIAS
No.139
>>138
here, a scientist did an experiment on a bull. he made them nut once, then made them nut 2 days later, then made them nut 3 days later. there was significantly more GPC content in the bull semen when he held his nut for 3 days than when he had held it for 2 days.
here's the research paper.
S2hIAS
No.140
>>139
even google and most globohomo health confirms the medical results of that experiment, but if you ask them directly, (((they))) will say you should fap more. do your own research, i'm not gonna get into it.
S2hIAS
No.141
>>140
(((they))) want you to keep fapping. (((they))) want you to be weak and coombrained.
S2hIAS
No.142
>>141
the greatest men of our time didn't fap. newton was a turbo autist that made calculus. he is /ourguy/.
S2hIAS
No.143
>>142
i would especially like all of you to focus on this paragraph.
replace NIGGERS with MUZZIES/WHITES
replace WHITE WOMEN with PAJEETAS
now read it again.
HLtcbQ
No.144
>>143
>How (by the way I am a nigger)s are stealing white woman
This sentence just proves that all this niggnoggery was written by some white trash traumatized by blacked porn. Now larping as an intellectual.
Rhfh3m
No.145
>>143
please kys
+MotEn
No.146
>>143
Kys saar
+MotEn
No.147
>>144
Yes. Whites are unironically the most insecure race, when it comes to masculinity. You never see black men seethe at WMBF or Indian men seethe at WMIF. Yet a few images of XMWF is enough to buckbreak a wigger.
HLtcbQ
No.148
>>147
>Indian men seethe at WMIF.
Uhm....I have seen a lot of that, even here. People just cope by "she was a anyways" "she was of different caste" "she's ugly anyways"
+MotEn
No.149
>>141
>>140
>>142
>((()))
Stop larping as a /pol/tard. They hate us more than jews. Jews mog whites. Even “white-supremacist” memes made by themselves depict the jews as controlling their societies, ironically confirming that they are inferior. I’m not saying jews our allies.
>>148
Not at the same rate.
HLtcbQ
No.150
>>149
>Not at the same rate.
True but it makes sense at a logical level, they believe themselves to be the superior race so they get angry when anything even attempts to challenge that.
It's very easy to end up as a White supremacist if you are white. Your race colonized/conquered the whole world, and now basically controls the world(China challenges this). No white majority country is poor. People of other race simp after your woman and males.(See dating app statistics). It's very beneficial to be white on today's world, so they angry and chimp out when anyone or anything attempt to chimp away at these benefits.
Chinese- Removing their global dominance
Blacks- stealing their woman
Indians - Taking away jobs with positions of power.
+MotEn
No.151
>>148
To elaborate a bit more. Whites (/pol/tards, normal whites are alright) get absolutely buckbroken when subjected to XMWF. Other races when seeing their women with a mother race won’t be happy, but will just call her a whore and move on. The reason is this: /pol/ is a massive echochamber, they basically push the view that white males are superior sexually to any other race and other races are sexually inferior. Whereas nationalist echochambers of other races (such as ours) don’t push the view that we are sexually superior, just that we want to be separate, and dislike others. That’s why when whites are subjected to IMWF, it shatters their entire worldview, and makes them absolutely lose it. Did you see how buckbroken the white was yesterday, when I showed him a mere 3-4 IMWF couples?
+MotEn
No.152
+MotEn
No.153
>>150
Every race has its peaks and troughs.
HLtcbQ
No.155
>>151
Agree with all else but
>Whereas nationalist echochambers of other races (such as ours) don’t push the view that we are sexually superior
This is only because it IS NOT POSSIBLE TO PUSH THAT WE ARE SEXUALLY SUPERIOR.
Anyone with eyes would be able to see that this is blatantly false, and just laugh and move on.
With whites it is different because many other races do consider them superior(specifically vassal societies of Japan, Korea and some SEA countries.)
It does make some amount of sense for average /pol/ tard to look at all this and come to the conclusion that he is superior.
nNOrFY
No.156
>>155
I agree. Whites are statistically more desired than other races. However, What /pol/ pushes around is that ALL INDIANS are ugly subhumans, when statistically, you are gonna run into attractive Indians. Thus, It shatters their entire worldview, when they see even one or two IMWF pictures. In my view, Indian genetics isn't the problem, it's our diet and culture. I know a few IRL Indian-white couples and IMWF and WMIF occur at about the same rate.
>average /pol/tard
Most /pol/tards are unironically incels with zero achievements. They cope by not acknowledging their individuality and embracing their collective, which has been objectively superior for the past millenium. The average white is actually pretty chill.
HLtcbQ
No.157
>>156
We must do service to nation and keep pushing IMWF down their throats.
>Know some IMWF couples
2 are in my family, don't really know any else.
>Average white is actually chill.
Probably, average people of all races and religions(even muzzies) are good. It's only rich people(and to some extent Jews) that divide us.
nNOrFY
No.158
>>157
I think jews are alright honestly. I don't particularly like them, but they put whites in their place.
iHB/hf
No.160
>>158
Maybe but I hate hypocrisy of Jew controlled media.
>Israel kills 10 Palestine 9 year olds.
>Headline: Bullet from South-West to North-east goes through height of 9 Hamas militants.
>Some rando politician in India says something slightly "Islamophobic"
>Headline: 3rd Reich against Muslims commencing in India.
nNOrFY
No.161
>>160
Fair enough. Pretty much every country paints their media to favour whom they want to favour.
Also, the second one isn't by the jews.
Kk1MhY
No.165
A0uuKE
No.330
>>147
Ehh Bullshit. Blacks easily get offended when black women decide to date outside their race ,
They're cool with chasing "snowbunnies" and latinas but as soon as they see some post black women date white men ,they lose their shit saying how these women will date bottom of the barrel white men n shit .
Heck even Asians have started to do this shit , literally saw a post where a white guy was posing with her qt asian gf and the comments were filled with " avg self hating asian" " Oxford study" even though it was just a chill post nothing to do with supremacy
A0uuKE
No.331
>>143
>>148
>>151
Sexually superior? I mean they are , I'm not denying that there can be attractive people of all races that's for sure , but when you heightmog and frame mog (except blacks and some ethnicities like polynesians) most other races , when even your mid looking men can easily pull foids of other races all because of their phenotype, then you already are at that position to actually claim that .
Heck even white women heightmog certain male populations around the world ,even in India I've observed how they successfully mog the local populations to oblivion. I've seen it IRL how the most mid tier white guys and girls easily have people of other races hype them as if they're 10s all because of their phenotype (blonde hair ,blue eyes ) not because of muh social conditioning or
Another cope which is eurocentric beauty standards
pnzu0r
No.332
picrel is such a truthnuke bro
A0uuKE
No.333
>>156
The existence of IMWF or XMWF doesn't prove or shatter anything.
You have more indian dudes wanting to date a white woman then white dudes wanting to date an indian woman , so ofcourse you'll see indian dudes dating white women cause they're the ones pursuing them most of the times. Also When white males do try, they succeed most of the times , they easily bag chicks of other races and even have foids of other races throwing themselves all over them sometimes (it's not possible if you're an indian tho), especially when they go to other countries . Most whites prefer east Asians and latinas anyways, even wignats I see are mostly obsessed over latinas and east Asians like the japs,they don't even consider black women and Indian women .
The racepill is brutal and it's funny how people will call you "self-hating" or "sepoy" when you acknowledge it.
A0uuKE
No.334
>>156
Indian genetics are bad right now. Least athletic, ain't that tall , physicality wise whites and blacks are currently better , low iq ( it's funny how mfs Will use indian-americans as an example and say" look how intelligent we are" jfl)
Although it will definitely improve with time as nutrition improves but it is what it is currently
BTAIQF
No.338
A0uuKE
No.340
>>338
No i won't