>The fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline

If you're beating your meat like it owes you money, jerkin away to some roastie getting taken doggy style everyday, not only is this cucked af, but regardless semen is composed of some of your bodies most essential nutrients: zinc, cholesterol, protein, calcium, magnesium, vitamin B12, potassium, I could go on, but read this.

I read an article labelling semen one of 'nature's superfoods': so what does this mean? You can either jerk that shit into your mouth and take that load, or you could cut that shit down. Most people are deficient in some of these nutrients and your body is smart to know that when you have a wet dream, you'll discharge the right amount of shit.

Then again, I'm not a fucking scientist and there are other studies which suggest masturbation doesn't have significant effects on testosterone.