Recent Posts
TjRiAg
No.345088
>>345087(OP)
khana
BAQlLP
No.345106
>>345087(OP)
Money wasted. So this is the type of people likes of scamtag exploit.
O+mXlQ
No.345111
>>345087(OP)
you can get free D3 in sunlight, retard
PwcKG9
No.345113
>>345087(OP)
Just eat meat and dairy, retard.
I had my bloodwork done last week, and had no deficiencies.
hTocJZ
No.345114
>>345087(OP)
Probably also bought chudtag course kek
XbnxxH
No.345153
>>345087(OP)
So you can afford expensive supplements but can't afford a better room to rent? yaar gareeb anon
pqsFmQ
No.345158
GdKtr2
No.345159
>>345153
Gwareeb remain gwareebs for a reason
MUv/VV
No.345160
>>345087(OP)
Kek it's always low IQ gullible broke fags who fall for influencer's advice
O4lh8B
No.345171
>>345113
cope most pajeets are omega 3 deficient because they're veggiecucks
for you to get enough of it from food you'll need to eat fish everyday supplementation is the only option
I68w5y
No.345196
>>345183
Zamnn chadtag looks like THAT!?
7u+kPR
No.345210
>>345087(OP)
good buy anan don't listen to gawaar dehatis they are the reason India's avg iq is 76
uaYxJc
No.345214
>>345210
Agreed, you did the right thing OP by buying these supps, quality is going to be an issue with the brands you are taking, but your direction is correct.
Omega 3 is absolutely essential, videshi people taking 2-4 gels a day aren't gawar like these bums, they even give their kids stuff like omega 3 gummies cuz they know how essential it is for brain developement, provided your product isn't rancid and at least has some dha, you too will soon experience the effects.
Also as for vitamin d and k2, majority of the population is deficient in d3, don't believe the anon saying he wasn't deficient, even if he was, he must be a rare case, just don't overdo vitamin d
O4lh8B
No.345215
>>345214
what about NAC+ milk thistle supplementation ? i take that along with omega 3
uaYxJc
No.345216
NAC has got its own benefits, from protecting the kidneys to improving emotional stability
Milk thistle however, are you trying to do skin lightening?
PwcKG9
No.345227
>>345171
>vegcuckery
Toh maine kya bola retard?
I told him to eat non-veg & dairy.
I eat salmon once or twice a week, and chicken sandwich or chicken salad in lunch.
Lamb thrice a month roughly, and I try to have more seafood in restaurants.
Besides that, I drink roughly 1 L of milk daily.
O4lh8B
No.345241
>>345216
>Milk thistle however, are you trying to do skin lightening?
nah ive heard its good for the liver
O4lh8B
No.345245
>>345227
its much more convenient to just pop a capsule and fulfill your omega 3 requirement
ff9xKS
No.345253
>>345153
i have my own house, why would I rent another room?
