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Felt like posting this
Yoga se hi Hoga
guys we all need to go exercise and Yoga. may be join some local yoga classes, early in the morning.
Though I've written 75, I mean to say roughly 7.5 months that we have remaining in this year. Tasks you have. > Be Brave. As in Be brave in taking action, In all walks of life. If you are student, And somehow you aren't studying, That's you be...
/ROONING/ gen {The 1st on /yoga/}
do we have any actual gymcels over here?
/PUA/
Looksmaxxing material
https://drive.google.com/drive/u/1/mobile/folders/1ZRhfNqZyvAoumcYhwq2iJhiEnoD3c53P
Balam pichkari
So I have premature ejaculation, the reason I find is cause I was introduced to prone masturbation since I was 8 by some adult goojeets as I used to live in Village area. I am 17 rn , if any of you know some tips which might help. I am asking this s...
Make me gain weight
I am thin as fuck. I am 6'1 and just 45 kgs share some food hacks and every tip you have for me to gain weight. I am open to nonveg.
welcome to /yoga/
Make me gain weight
1Sj7bx
No.5586
I am thin as fuck. I am 6'1 and just 45 kgs share some food hacks and every tip you have for me to gain weight. I am open to nonveg.
/kzo2V
No.5589
>>5586(OP)
Literal starvation victim. Sue your parents or sum shit
azGWvj
No.5595
>>5586(OP)
Consoom goyslop/Fast Food/Junk Food/Pizza/Burger. You will become fat like pajeetas
No.5601
>>5586(OP)
first start with a small sweet treat like a cadbuary or a small milky bar, eat it every day along with all the other food you consume
next, strive to eat atleast more than 40 grams of protein along with rice and soup (like rasam)
next eat rice and and a little bit of protein in every meal (stuff like fried rice)
increase the small treat to a bit bigger sweet treat
you will be on your way to eat a bunch of food like carbs and a lot of delightful breads which have sugars that will help you gain weight in no time
No.5602
>>5601
eat the small treat for atleast a year or some.
No.5603
1Sj7bx
No.5606
>>5603
Can more healthy treats like strawberry or any juices be considered rather than chocolates
1Sj7bx
No.5612
Also a request, I need to have a small treat after having meals and then after a year move to bigger treats. Yes I am dumb please compromise with that.
NxoniC
No.5745
>>5586(OP)
Bruh how can you (by the way I am a nigger)s stay thin. I feel like I'll become fat unless I starve myself. Just the other day I broke my diet and had to cutlets and a biriyani and I gained
2 kilos in 2 days.
t. 6 feet and 92 kilos
7I/9Hy
No.5858
>>5745
I was vegetarian since birth + everyone in my family is skinny or skinny fat + Indian homemade food is good but not that appealing to make me overeat ( talking about homemade curries, I eat thr most at weddings)