/yoga/ - Yoga

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Diet

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anons my skin is v oily and sensitive, and I live in conditions where I have exposure to saw dust daily, there's a lot of spots left behind( i don't know what it's called), do you pyaarenons have any tips?

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Workout piracy

Anyone have jeff nippard course link? Share.

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Skin whitening x De-Tanning skincare routine

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do we have any actual gymcels over here?

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anons I have a doubt, Recently I saw a reel on jewstagram where a nigga had feminine slim waist but with buffed shoulders and abs, greek physique how did he possibly achieve this, why didn't his waist grow?

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Felt like posting this

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Though I've written 75, I mean to say roughly 7.5 months that we have remaining in this year. Tasks you have. > Be Brave. As in Be brave in taking action, In all walks of life. If you are student, And somehow you aren't studying, That's you be...

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Looksmaxxing material

https://drive.google.com/drive/u/1/mobile/folders/1ZRhfNqZyvAoumcYhwq2iJhiEnoD3c53P

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mma training is brootal

aaj mma gya ,gand phat ke haathmein aagya ,endurance training is 20 times tougher than weigjt lifting

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Workout /mu/

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Yoga se hi Hoga

guys we all need to go exercise and Yoga. may be join some local yoga classes, early in the morning.

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/ROONING/ gen {The 1st on /yoga/}

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/PUA/

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Balam pichkari

So I have premature ejaculation, the reason I find is cause I was introduced to prone masturbation since I was 8 by some adult goojeets as I used to live in Village area. I am 17 rn , if any of you know some tips which might help. I am asking this s...

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Make me gain weight

I am thin as fuck. I am 6'1 and just 45 kgs share some food hacks and every tip you have for me to gain weight. I am open to nonveg.

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welcome to /yoga/

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/ROONING/ gen {The 1st on /yoga/}

thunder thighs

IN

No.599

Im going to start running again tomorrow anons. This gap in exercise will surely hinder my progress.

For reference 7 months ago I could run 6.5 Kms in 40 minutes. Never ran more than 9.5 km in a single stretch. What should I aim for tomorrow? Last time I went for a rooning session was in May

anonymous

IN

No.663

>>599(OP)

How was your rooning anon?

thundert highs

IN

No.748

>>663

couldnt go to run. Constant rains for a week here anon. May go for it today evening now. Will keep you posted

anonymous

IN

No.754

>>748

carry on bhai, i also usually go for a walk at night. But limit to mostly 2 to 3km.

anonymous

IN

No.922

>>754

Ok bhai. I finally got the will and time to go running again. Fucking cold buck broke my ass. Could only run for 3 laps (3 km today)

My will is broken /yoga/gurus.

Maybe I'll try to get back into it and start half marathons after my exams.

t. jee balak

thunder thighs

IN

No.924

>>754

I'd go for night walks too but it's dangerous and my parents wouldn't allow me.

thunder thighs

IN

No.925

>>922

>>924

huh?

once the site used my username, other time it didnt

anonymous

IN

No.979

>>922

>My will is broken /yoga/gurus.

Don't overdo it if you are starting after some time, start slow and be consistent.

Carry on yaaraa!

anonymous

IN

No.1075

>>925

>once the site used my username, other time it didnt

Hmmm, there's a bug related to code for tracking user replies locally. It usually occurs on the first load which in turn affects other initial steps including initialization of username in forms.

Will be patched in next update, coming in 3 to 4 days.

anonymous

IN

No.1481

>>599(OP)

Went for morning walk today, covered 4km in 40mins without breaking any sweat.

Gonna run tomm and try to cover same distance in 25 to 30mins. Day after tomm will push to 5km if i face no issues.

anonymous

CG

No.2124

>>979

That episode of azumanga was kino and comfy maybe I will watch it again

>>1481

Kaise chal (daud) rha h yaara ab

anonymous

IN

l4TzC5

No.2126

>>2124

>Kaise chal (daud) rha h yaara ab

I go for walk. Yesterday has 7k steps.

anonymous

CG

No.2138

>>2126

Don't' you run

Depending on your weight starting your running with a 4km run doesn't seem ideal tbh you will feel like you got raped after you finish if you do

anonymous

CG

No.2139

>>2126

Walking is also comfy i regularly go on incel walks, most every evening

anonymous

IN

l4TzC5

No.2371

>>2138

>Depending on your weight starting your running with a 4km run doesn't seem ideal tbh you will feel like you got raped after you finish if you do

I used to have 4km walk with bursts of running in between. Now just walk.

anonymous

T1

HBQct1

No.2485

you hopeless faggit, why didn't you tell me this was running general? I will go today fr fr

btw where do you people find a 9 km stretch of walkable road? Everything is under construction here and being on roads means sure shot death

anonymous

IN

l4TzC5

No.2489

>>2485

>btw where do you people find a 9 km stretch of walkable road? Everything is under construction here and being on roads means sure shot death

highway has a two wheeler lane here which i use for roooning, sometimes when i don't then i go to terrace and walk to-fro

anonymous

T1

dzI7mu

No.2573

>>2485

Bros, finally I went for that much anticipated 1.5 km Waifu walk.

anonymous

RO

dXvjS1

No.2632

>>2573

>Bros, finally I went for that much anticipated 1.5 km Waifu walk.

Nice job anon, just be consistent. Enjoy and slowly push for more.

anonymous

IN

CjbYI7

No.12005

>>599(OP)

>Went out for a refreshing incel walk

>Start talking to myself

>Start enjoying it

>Suddenly stumbles across a fren

>"Anon anon where are you goin? Why are you going? Why don't you take me? Ehhhh you will walk the whole way? "

>Why are they like this?

>What term of incel walking doesn't they understand?

>I just need a few minutes of peace

>I just want to talk to myself

>I just want to smoke for a bit

>No I don't want you to accompany me

>No I don't want to hang out with your other frens

>Talking with people like you is work

>You people have nothing interesting to say and every bit of communication with you guys seems to be a conformity test

>Every single frens group is formed using the covert contract of getting to sex or know more women through the group

>The redpill lied to you

>Guys don't form group based on hobbies except maybe when you are in your teens

>Lundia is too poor for that

>after you have passed on the conformity test, you will realise the scam of their being no women in that group that anyone know of

>Or even if they know a single foid, they won't help you introduce yourself to her because you are a threat

>So fuck off

>As I stepped into the field I usually go for rooning, I was pushed this close to do the thing

>They have taken over my field

>Instead of buying an ac, they have come out in the open for air and have taken over my spot where untill this day only I have stood in peace by myself while incel walking

>Nothing good lasts here

>They have infested everything

>Yes I will stare at you because it is my field

>No you just look at the ground instead of staring at me

>I hate this

>Why do they have to come out in the evening in droves like cattle out in the field

>Why can't they drink motor oil instead?

anonymous

KL

Uu0KP+

No.12011

>>12005

finally someone revived this thread

>incel walking

kek

Unironically anon, even if it takes a bit effort try to walk and talk with frens and see how things go. Don't assume lots of things even if you think you know.

>no foid in groups/hobbies

on the contrary foids can destroy the cohesion of the groups so tread carefully, just go out with the boys and have fun

anonymous

IN

CjbYI7

No.12022

>>12011

I don't need no frens for 3-4 years except the occasional drinking in group buddies. The group cohesion theory worked before randis were given freedom. Maybe idk. Nowadays group cohesion sounds like a psyops. All men will start treating the group as a waste of time the moment they get a whiff of attention from a girl after pleading with her for months.

Most people are retarded and is just a mental drain. If I have to remain as an economic incel for 3-4 years, I would rather stick to it instead of pretending to have a social life by hanging out with these faggots who have no inner monologue and only knows to repeat information they heard from somewhere else and pretending to be confident about it. All your original thoughts will be laughed at because you are a threat to them. They serve me no real purpose. They are neither chappri to come save me in a fight nor are they in some position to use nepotism and getting me a job.

Sorry for detailing your thread. Will post rooning statistics fron tomorrow

anonymous

IN

CjbYI7

No.12025

>>12022

*Derailing

Waifu walker

IN

JnpQ7k

No.15275

Went waifu walking today and as usual, people kept looking at me weird. I had even shaved off my massive beard and only have like a inch or so long beard with normal length hair. I went to buy my cigarettes at some shop and this time there was a group of zoom zooms there. Two of them were of my height while one was taller than me. The two of them just lit theirs and went to their place while the other one kept looking at me as if I have done something bad to him. I paid no attention and went my way. On my way back, I found an uncle who has stopped his cycle midway ahead of me to look back. He was saying something that I didn't notice while talking to my wife. I became paranoid.

What? What did you say? You want to say something huh?

>No anon, I just wanted to ask whether you were running for a long time or not.

I looked at myself and I was sweating like a pig as usual. Maybe that's why he asked. Maybe he wanted to kill me or sumthang. But I felt bad being rude to the only person other than my wife to be polite to me the entire time. I tried to talk to him for a bit and went my way.

Life seems really brutal. I cannot decide who wants to kill me or who wants to be my fren.